One of the things I love about the beach is the constant, dependable, soothing rhythm of the waves. Even though a storm can make the waves high and crashing and overwhelming - the underlying tides are constant and eventually everything will calm back down.
Life is like that. When change feels like relentless breakers crashing over me, I stop and remember that the consistent tides of life will eventually take the overwhelming waves back out to sea and there will be a time of respite.
P.S. Grateful to be at the beach now!